a year later….

Well it has officially been one year since I began this journey.  As of late more and more people have commented on the work I have put in and the results that work has yielded.  Many people have told me I inspire them.  That is a great feeling.  Truthfully all of you inspire me, with your words of encouragement and the accountability I have from sharing my experience during this journey.

I am continuing my journey and finally feel comfortable in my own skin.  Working out and eating right (for the most part, this I still struggle with) has become a part of my everyday life.  Moderation is key, we all have to have some ice cream or a cheeseburger sometimes, right?  We just have to remember if we chose those items everyday it will catch up with us.  The future is more promising with my new healthy outlook and I can honestly say every part of my life has been affected positively!!  My stress level is better, my energy level too.  I don’t have back aches anymore and I just plain old feel better!  Anyone can do this, you just have to do what you can in the beginning and build from there.  I never imagined being able to do some of the things I am capable of doing now, you are your own road block, you can do it, I promise!!!

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1 Comment

Filed under Fitness

One Response to a year later….

  1. Great job Erica, on your transformation!
    I finally spoke with Mark Pontz re QuickBooks, but his computer is down and he can’t access his file, so I’m on his list to call back when he’s up and running again. Sooner or later I hope to work with him!

    I’ll talk to JD Burkholder, owner of Affordable Kitchens & Baths, re meeting with you to possibly advertise in your “fine” magazine. He’s a young, pleasant guy who I was referred to by Dr. Phil Gascoyne.

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